Simon Harvey - insight Coaching
Insight Awareness Growth
Discover Your True Self. Unlock Your Potential.
My Expertise:
Meditation & Mindfulness
Mindfulness Meditation, Primordial Sound Meditation: Chopra Center-certified meditation instructor, specializing in PSM, stress reduction, improved decision making, sharpened focus and creativity.
Cognitive & Emotional Coaching
Certified in the Safe and Sound Protocol (SSP) and trained in MBTI® assessment, supporting clients in navigating emotional challenges and optimizing their strengths.
Holistic Well-being
Institute for Integrative Nutrition Health Coach providing guidance on lifestyle choices for enhanced physical and mental well-being.coaching.
Performance Optimization
Experienced life performance coach focused on self-awareness, communication,leadership development, executive coaching and leveraging meditation in life & business
Everyone should be able to Live the Life they want.
Stop, Pause and Reflect
- WHEN was the last time you took time to STOP and think about your current lifestyle?
- Are you satisfied with the way you're living?
- Do you feel like something is missing?
- Do you feel like you want a change in your life?
- Have a gut feeling that there's more?
Embrace Mindful living:
- Stop being don't a slave to time.
- Learn mindful management techniques that help you become a master of intentional living.
- Learn to set realistic goals, establish boundaries, and honor your need for rest and rejuvenation.
- Remember, progress not perfection.
Build Self-Care Practices:
Unlock the power of self-care with the help of a coach who can guide you in making small changes that will recharge your mind, body, spirit, and soul.
Discover new activities and exercises around meditation, journaling, relationships, and even your nervous system.
Prioritizing self-care is not selfish, it's selfless.
Start building a foundation of health and wellness today.
Get in touch with a coach to begin your journey towards a happier and healthier life.
Seek Support and Accountability:
Don't go it alone on this journey. Find a supportive community or seek guidance from a mentor or coach who can offer insights and keep you accountable. Together, we can navigate challenges and celebrate victories as you reclaim control over your time and life.
Remember, you have the power to break free from the daily grind and create a life that aligns with your values and dreams. This is your chance to take action and regain control. Your time is precious—make it count.
Take charge of your life today. Answer the call to action and let your transformation begin!
Ready for Empowerment
Are you ready to claim your power and live life on your own terms? Now is your time! Why not have a program tailored to you, helping you take control of your journey, your life, and your relationships? Make your first intentional choice today and start enjoying a life that aligns with your values and aspirations. Overcome obstacles, build resilience, and thrive in all areas of your life—starting now!
- Are you ready to claim your power and live life on your own terms? Now is your time!
- Why not have a program tailored to you, helping you take control of your journey, your life, and your relationships?
- Make your first intentional choice today and start enjoying a life that aligns with your values and aspirations.
- Overcome obstacles, build resilience, and thrive in all areas of your life—starting now!
